kat pryor coaching

strength health confidence

Work with ME:

  • 1:1 Coaching

    The ideal choice if you want a personalised nutrition and fitness programme that is tailored to your goals and lifestyle. With 1:1 contact, daily support and measured progress throughout.

  • Group coaching

    Join group coaching for weekly live calls in a dedicated Facebook group, and access to our supportive coaching community.

  • Live/Virtual Events

    Begin your wellness journey with full access to my beginner-friendly live webinars and events.